Jessica Dillard - Certified Advanced Rolfer®
Jessica Dillard
Certified Advanced Rolfer®
Hey there! I'm Jessica, and I used to believe I knew my body inside and out. Back in high school, I captained the soccer, rugby, and volleyball teams, constantly pushing my limits.
Fast forward six years. I discovered Rolfing, and after a 10-series session, something incredible happened. The pain in my right arm, a constant reminder of an injury, vanished! I had full mobility again. It wasn't just my arm, either. I used to struggle with lower back problems, pulling it out at least once a year. Since that Rolfing experience, my back feels stronger and more supported – no more annual flare-ups!
But the biggest revelation came when the Rolfing Practitioner hit me with a surprising truth bomb – I was only using 30% of my lung capacity! Here I was, pushing my body to its limits, and I wasn't even breathing properly.
That experience ignited a passion in me. I became captivated by the potential hidden within all of us, just waiting to be unearthed. Just like my own restricted breathing and limitations, there are things we might not even recognize holding us back. Seeing myself transform from limited movement, pain, and restricted breathing to full mobility, strength, and 100% lung capacity – well, that fueled a purpose to help others discover what their bodies are truly capable of. We all have blind spots, things we can't see for ourselves. That's where I come in. Let's work together to uncover yours and unlock the full potential that lies within.
Ready to begin your Rolfing® journey?
Schedule an initial Rolfing® Session (60 minutes), this will give you an experience with the Rolfing® modality; to know if it’s right for your body goals!
We can do an assessment, provide hands-on Rolfing relief and offer a care plan that will support your current body goals!