The Ergonomic Guidebook
Learn to create an office you can thrive in! This step by step guide will give you the tools you need to have better posture at your desk, detailing practical ways of adjusting your office environment so you feel less tension throughout your work day. Complete with an Alignment Checklist to place beside your desk & BONUS Movement Refreshers that will energize and revitalize your body!
Learn to create an office you can thrive in! This step by step guide will give you the tools you need to have better posture at your desk, detailing practical ways of adjusting your office environment so you feel less tension throughout your work day. Complete with an Alignment Checklist to place beside your desk & BONUS Movement Refreshers that will energize and revitalize your body!
Learn to create an office you can thrive in! This step by step guide will give you the tools you need to have better posture at your desk, detailing practical ways of adjusting your office environment so you feel less tension throughout your work day. Complete with an Alignment Checklist to place beside your desk & BONUS Movement Refreshers that will energize and revitalize your body!